Izzy is a passionate advocate for mental health which includes her role as an ambassador and keynote speaker for the Movember and Puka Up organisations. She is a strong advocate for the physical and mental health benefits of exercise and is also the co-host of the mental health podcast ‘Behind the Uniform’ and contributes to various health blogs, radio stations and more. Best of all, she is super-generous with her time and she joined us on the podcast to talk about managing our physical health.
In the wake of the pandemic, workloads have increased as plumbers play catch up and supply shortages and increased costs have compounded the issue. In a recent episode of Master Plumbers...
Keeping on top of what your mind and body needs is not a set and forget exercise as Kate Jones reports.
Nick Hind is an exciting speedster from the Essendon Football Club. After injury impacted his ability to be selected in his draft year, Nick...
Dr Izzy Smith is an Australian-based Endocrinology Doctor with a passion for sharing health advice that is easy to digest, promoting evidenced-based advice on...
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